Day 2: Quinoa Enchilada Casserole

Welcome to Day 2 of our No/Low Spend Challenge!!

I am SO sorry we are a couple days behind, we have been sick but are getting much better at casa twelveOeight…


No Spend Month Challenge #nospend #savemoney #howtomakeabudget #howtosavemoney #cutbackspending #thriftyliving #twelveOeightblog

A large part of our budgets each month is food.

Since we have just started our No Spend/Low Spend Challenge for the month of January I thought it would
be the perfect time to first take stock of exactly what is in my pantry, freezer and refrigerator before I make my
next grocery list.

And a funny thing happened, I was able to come up with 7 dinners on what I already had on hand.
I may need a little more milk, bread or cheese by the end of 7 days, but I was pretty stoked to see that I had so much
already.  And I am loving the recipes I found/already make to use up some of my supply!

A couple things you may be wondering, why would you want to restrict yourself in this area?
For me it’s not about not spending any money, it’s about changing the way I shop and take a different approach
to my budgeting and spending.

Have you ever had a college student stand in awe of your refrigerator or pantry before? I realized how much I truly
had when my younger sister visited after being away at school for a while years ago.
I wasn’t doing any radical stock piling, I just had what I considered a well-stocked pantry.
And so much of it stayed at the back, and expired.  Because I never got that far back on the shelves, but kept topping
off my supply just in case.

Here is my menu plan for the next week, using the free printable list that I shared earlier this week.  Click here for
that post, and also here to read the no-rules rules to this challenge.
It’s not budget-shaming, it’s a project we can do together to recycle more, use more of what we already have, and
perhaps find ourselves far more blessed (and creative!) than we ever thought we were.

Our menu for the next 7 days in no particular order:

  • Cheesy Tuna Casserole and Sauteed Green Beans
  • Mexican Chicken Soup and fresh fruit
  • Fried Rice with Eggs and Waldorf Salad
  • Hash Brown Farmer’s Casserole and fresh fruit
  • Baked Spaghetti and Spinach Salad with Cranberries and Poppyseed Dressing
  • Potato Soup and Shredded Cabbage & Apple Salad
  • Quinoa Enchilada Casserole and fresh fruit

Since I work from home, I don’t pack a lunch each day or need to buy lunch out etc…
So leftovers become dinner the next day on a busy day, and lunch for a day or two if I have time to make dinner
two days in a row.  I had gluten free Chicken Pot Pie with Homemade Biscuits for lunch today with fruit, dinner
from two nights ago, and it was good.  

Tonight I made a recipe I saw a few months ago on one of my favorite foodie sites, Damn Delicious.
It is like the mother ship for all things that taste good and don’t take forever to make.  If you
are not already following, you will want to.  I made a couple changes to the original recipe to go with what I had on
hand, and the crowd loved this dish.  Quinoa is a gluten free grain that is high in protein, fiber, and holds quite a bit
of water once it is cooked, so it’s good for you!  I use it to make stuffing each year at the holidays, and now I have another
awesome recipe that uses a wonderful grain you will want to get to know.  If you do not have quinoa on hand, feel free to
use white or brown rice instead! 


Quinoa Enchilada Casserole #enchiladacasserole #quinoarecipe #glutenfreerecipes #Casserolerecipes #Enchilada #MexicanCasserole #twelveOeightblog


Quinoa Enchilada Casserole
Serves 8
All the goodness of your favorite enchiladas without all of the fat, plus lots of fiber and flavor too!
Write a review
Prep Time
20 min
Cook Time
25 min
Total Time
45 min
Prep Time
20 min
Cook Time
25 min
Total Time
45 min
  1. 2 cups of dry quinoa (bring to a boil with 4 cups of water and cook on low for 20 minutes)
  2. 20 ounces of homemade or canned Enchilada Sauce
  3. 1 4 ounce can of mild green chilies
  4. 1 15 ounce can of corn, drained
  5. 4 cups of cooked Pinto beans (canned or cooked from dry beans)
  6. 4 Tablespoons of chopped fresh cilantro
  7. 1 rounded teaspoon of ground cumin
  8. 1 rounded teaspoon of ground chili powder
  9. Salt and pepper to taste
  10. 4 cups of shredded mild cheddar cheese
  11. Sliced avocados and chopped tomatoes to garnish if desired
  12. Sour cream to garnish if desired
  1. Preheat oven to 375* and lightly grease or spray a 13" x 9" baking dish.
  2. Combine all ingredients except the items to garnish, and also 2 cups of cheese.
  3. Add mixture evenly to baking dish and top with remaining 2 cups of cheese.
  4. Bake uncovered for about 20-25 minutes, serve with avocado, tomato, and sour cream.
  5. Enjoy!!
Adapted from from Damn Delicious
Thank you so much for reading friend, and I hope you can join me for all or part of our challenge to save money, purge clutter , make and reuse this month!


Quinoa Enchilada Casserole #enchiladacasserole #quinoarecipe #glutenfreerecipes #Casserolerecipes #Enchilada #MexicanCasserole #twelveOeightblog


See you back here tomorrow for another thrifty idea!!

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  1. Ah, how true is this. The amount of food we waste because it doesn’t get used, but in the same period of time we have restocked at the supermarket more than once. I love the reminder to use what we have- they usually become the best meals too!

  2. Hello! This is my first visit to your blog! We are a collection of volunteers and starting a new initiative in a community in the same niche.
    Your blog provided us valuable information to work on. You
    have done a wonderful job!

  3. 2MmvAR Im thankful for the post.Much thanks again. Much obliged.

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Thank you so much for reading, and as always, may your heart and home be full of everything you love! xo, Tanya         linking up to: And these awesome parties: