I did not grow any cucumbers this year but I love pickles, especially when I can make them very low in sodium. Low sodium pickles are pretty hard to find so I was super excited when I realized I can have as many of these as I want! I have been reading up on preserving…
Clean Eating
Healthy Vegan wrap + honey mustard dressing
Hi there! I have one of my all time FAVORITE lunches (or a light dinner!) to share with you today. After struggling with skin and joint issues for years I was finally diagnosed with Psoriasis which effects the inside and outside of your body. A few months before that I visited a Naturopath and was…
Keto week 1-what does it mean to nourish
I have a new-ish and exciting chapter I would like to share with you. But first let me say that I will still be sharing our DIY adventures, painted furniture re-do’s, before and after thrift store goodness and all the usual stuff too. But, I am bringing in another part of my world that I…
How to make watermelon juice (jugo de sandia)
I don’t know about you, but when the watermelons begin to come into season I get giddy. Especially when the first wave of semi-anemic looking melons have passed and the big, juicy watermelons we have waited for are ready to be brought home. I live in the Pacific NW so many of our watermelons…
Siracha + Sesame Zoodle Salad
I have to admit in all honesty that the sound and idea of making “noodles” with anything other than good old fashioned pasta (even gluten free pasta!) I was unsure about at first. After receiving a vegetable slicer for Christmas, I knew that this would be my next low-carb, gluten free project. And they…
Milk Chocolate Peanut Butter Balls
Do you have a peanut butter lover in your life (it might be you!) We love peanut butter at our house too. I will plop down with a jar of peanut butter and a spoon and peruse Pinterest and work on posts while enjoying a few spoonfuls. Ok maybe more than a few. But…
Banana Cream Pies | gluten + dairy free almond milk recipe
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. You have probably seen me share enough recipes by now to see that I follow a gluten free diet. And, for the past four months I have also reduced my carbohydrates as well, losing 32 pounds so far!!…
Slow cooker pulled pork recipe gluten free + low carb
Cooking pork has mystified me for years. Every time I prepared it, even following a recipe it never seemed to turn out very tender. Before I realized that wheat and I had to break up (it was a 39 year relationship so it wasn’t an easy one) I used to make this and bring it…
Low Carb Lasagna
Lasagna is one of my all time favorite recipes. Have you found yourself avoiding making lasagna because it dirties too many pans or dishes, and seems to take too long? Me too. Then I had to take gluten out of my life to feel better, but missed some of my favorite foods so much….
Easy Pineapple Sorbet Recipe
We are ice cream people. Like run to the store just for ice cream type of folks. I haven’t been eating much the past few months, but I was curious how hard sorbet might be to make at home. I like the fact that I can use quite a few different types of fruits,…