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Weight Loss

How to cook steel cut oats

August 18, 2014 By Tanya 2 Comments

  If you are a food geek, and enjoy all forms of food geekery, today is for you friend! I love learning about food, and finding new or better ways to incorporate healthy foods into our diets. It’s almost back to school time here for us, and early, hectic mornings are on the horizon ahead….

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Filed Under: Gluten Free Recipes, Recipes, Thrifty Living, Weight Loss Tagged With: are steel cut oats better for you, breakfast, budget recipe, healthy foods, how to cook steel cut oats, steel cut oats, superfoods, what are steel cut oats

Low Carb Lasagna

June 8, 2014 By Tanya 10 Comments

  Lasagna is one of my all time favorite recipes.  Have you found yourself avoiding making lasagna because it dirties too many pans or dishes, and seems to take too long?  Me too.  Then I had to take gluten out of my life to feel better, but missed some of my favorite foods so much….

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Filed Under: Clean Eating, Gluten Free Recipes, Low Carb Recipes, Recipes, Weight Loss

Low Carb Lemon Cheesecake Bars

June 3, 2014 By Tanya 13 Comments

We made a huge batch of low carb lasagna this week (recipe coming soon!!) I really wanted a light, fresh dessert to follow up after dinner, and came up with this yummy (and low carb!) recipe for Lemon Cheesecake Bars. Even if you don’t follow a low carb diet, you cannot tell.  Did I mention…

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Filed Under: Baking, Gluten Free Recipes, Low Carb Recipes, Recipes, Weight Loss

Gluten free mini coconut cheesecakes + my weight loss update!

May 21, 2014 By Tanya 8 Comments

One of the hardest things to give up since I began my weight loss journey has been giving up sweets. I am happy to share my latest update with you, as of this week I have lost 28 pounds in the last 10 weeks, and I feel great! Once I eliminated refined sugar and the…

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Filed Under: Baking, Gluten Free Recipes, Low Carb Recipes, Recipes, Weight Loss

Big Mac in a bowl-low carb recipes

March 19, 2014 By Tanya 14 Comments

I have had great success in the past not only with weight loss but increasing my energy and stamina by following a low carb, sugar-free diet.  I know, I love me my sugar, but it’s not loving me so much anymore.  So without boring you with the details, I was about one batch of scones…

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Filed Under: Low Carb Recipes, Recipes, Salads, Weight Loss

My Favorite Bruschetta, And Losing 3 Pounds This Week

January 20, 2013 By Tanya 6 Comments

Hi everyone!! Tomorrow will be the 4th week of Pretty Things, I cannot wait! And, I am moving the favorite features to Monday so when you link up, you can check out the weekly features too, easy! See you at 5pm PST Monday to party 🙂 ~My Favorite Bruschetta, And Losing 3 Pounds This Week~  …

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Filed Under: Clean Eating, Gluten Free Recipes, Recipes, Thoughts, Weight Loss

hi there !!

Welcome to twelveOeight! I'm Tanya and I am so glad you are here. If you are ready to start loving the home you have now, then join me on my mission. One thrifty project at a time we can make our today homes our dream homes.

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